1) View some positive photos.
2) Watch mental movies.
3) View Visualization Boards.
4) Watch Real life videos.
5) View or Listen Recorded or Laminated Affirmations.
Later on he also tells us about the "Power Of Meditation" and its various techniques. He also shares the benefits of meditation. The author says that meditation can cure many diseases like
- Reduces Insomnia
- Increases your Intelligence
- Reduces Anxiety & Depression Problems
- Increases Energy Levels
- Increases Inner Calm
- Brings Happiness
- Increases Your Self Esteem
- Improves your Relationships and Health
Having It All By John Asaraf Free Ebook Download